Hypnotherapy Treatment for Insomnia 

Are you suffering from insomnia because your thoughts keep you awake?

Some cures for insomnia help you sleep but make you feel groggy in the morning.

Some insomnia treatment side effects make you feel worse than the insomnia symptoms.

Worrying about not sleeping can cause insomnia and is a vicious circle.

Insomnia causes you to feel like work is a chore and you don’t have any energy to socialise with friends and family.

insomnia

First 20 minutes of the initial consultation is FREE

We know that you have enough on your mind so we have removed the risk for you.
If you decide after 20 minutes that Macarthur Complete Health isn’t for you, you can leave. Free of charge. No questions asked.

Consultations and therapy sessions can be done effectively online with no need to travel to our clinic. Ask us how.

I am Joanne and I have successfully helped many others like you ease their insomnia symptoms

Joanne's Display Picture

My name is Joanne Graham and I am a Strategic Psychologist and a Clinical Hypnotherapist.

I’m married with 2 lovely teenage boys and I moved to Sydney from the UK in 2007.

Due to the current global crisis, it’s never been more important to focus on your health.

The benefits of treating insomnia is directly related to your long term health outcomes and so therefore good restful sleep is essential.

In fact, lack of sleep means you are more likely to be overweight and suffer with metabolic illnesses and can lead to a higher risk of heart attacks, strokes and early death.

We need a treatment for insomnia that works and Clinical Hypnotherapy for sleeplessness is the best option to cure insomnia symptoms for good because it focuses on the cause and not just the symptoms of insomnia.

Hear from some of the people that I have helped

Google 5 star Review

I was looking to get a clearer understanding about my health and weight concerns. I had heard about hypnotherapy but did not understand how it worked and if it could help.

With Jo’s guidance and expertise in hypnotherapy I had found my sessions with her helped me gain a better understanding and take control of my weight loss journey. The added bonus I also found it helped me in other aspects, such as my mental wellbeing.

NadaSpring Farm

I used to smoke 2 packets of cigarettes a week, suffered from social anxiety and lived an unhealthy cycle of negativity.

Macarthur Complete Health has helped me address the root of my addictions.

In our short time together my confidence has blossomed, I'm off the anxiety meds and proudly after 15 years, I am no longer a smoker.

I couldn't recommend Jo enough, thank you for my new lease on life.

JillianPicton

I’ve experienced significant positive benefits from my hypnotherapy sessions. Prior to hypnotherapy I felt I wasn’t in control; I overate, overslept, didn’t look after myself and my anxiety was overwhelming. Although I was kind and caring to others, I was critical, demeaning and harsh on myself to the point where I couldn’t even look at myself in the mirror, avoided being in photos and had very little self-worth. I experienced immediate positive results from my hypnotherapy sessions. I felt in control again, I actually wanted to eat healthy foods and look after myself. Little things like catching myself buying a bottle of water instead of soft drink, willingly eating fruit instead of junk food and exercising more. The other significant change to my life is that I am much kinder to myself these days. I treat myself the way I treat others, with patience, understanding and acceptance. I can even look in the mirror now and feel positive that my life is changing for the better. Hypnotherapy was definitely the right choice for me. After 3 months I’m happier, healthier and have lost 8 kgs.

DianeIngleburn
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First 20 minutes of the initial consultation is FREE

We know that you have enough on your mind so we have removed the risk for you.
If you decide after 20 minutes that Macarthur Complete Health isn’t for you, you can leave. Free of charge. No questions asked.

Consultations and therapy sessions can be done effectively online with no need to travel to our clinic. Ask us how.

How to cure insomnia for good

What are the symptoms of insomnia?

Insomnia is the inability to sleep.

You might have difficulty falling asleep or can’t stay asleep and the effects can be devastating for your quality of life.

For some the symptoms of insomnia can last for years and for others only a few weeks.

Substances such as nicotine and caffeine can cause insomnia, but so too can stress, anxiety and depression.

You need a different approach to the treatment for insomnia because sleeping pills and herbal sleep remedies don’t address the cause of insomnia.

Using hypnosis as a treatment for insomnia, I believe, is the best way to cure insomnia for good because it removes the emotional cause of it.

Allowing you to enjoy your life and cure your insomnia for good.

Hypnotherapy for insomnia utilises your powerful subconscious mind and is the best treatment for insomnia.

If you have tried other insomnia remedies and they have failed. It’s time to make it as easy as you can using hypnosis for the symptoms of insomnia.

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Effectiveness of Different Methods of Therapy

How do I book an appointment or find out more about your treatment for insomnia?

Click on the button in the next section below and complete the form.

I will call you back within 24 hours to discuss your problem and to how I can help you cure insomnia.

It’s time to achieve your goals and get a good nights sleep.

First 20 minutes of the initial consultation is FREE

We know that you have enough on your mind so we have removed the risk for you.
If you decide after 20 minutes that Macarthur Complete Health isn’t for you, you can leave. Free of charge. No questions asked.

Consultations and therapy sessions can be done effectively online with no need to travel to our clinic. Ask us how.

Do you have a question for me or would you like to find out more about hypnosis for insomnia?

If you need to ask me some questions first, please feel free to call me on
02 7209 6273. I look forward to chatting with you about how hypnosis can be used to treat your insomnia.

1

What is the Process?

Submit a request for your complimentary Discovery Call.
2

What Do You Need?

Discover how hypnosis can help you cure your insomnia.
3

Live Your Life

Break free from your old unhelpful patterns.
Fill out the contact form and I will call you back to book in your initial appointment. The first 20 minutes of the initial appointment are completely obligation FREE. You can end the session in this time if you don't think this is for you. No questions asked. Consultations and therapy sessions can be done effectively online with no need to travel to our clinic. Ask us how.