Clinical Hypnotherapy can produce amazing results quicker than many other therapies
My name is Joanne Graham and I am a Strategic Psychotherapist and an Accredited Hypnotherapist. I’m married with 2 lovely teenage boys and I moved to Sydney from the UK in 2007.
Anxiety and depression rates have skyrocketed because of the current global crisis. You need effective mental health treatments so you can improve your life.
Clinical hypnotherapy is the best treatment for depression, anxiety, weight issues, stop smoking and many more.
We know that you have enough on your mind so we have removed the risk for you.
If you decide after 20 minutes that Macarthur Complete Health isn’t for you,
you can leave. Free of charge. No questions asked.
Hundreds of happy customers
I had heard about hypnotherapy but did not understand how it worked and if it could help.
With Jo’s guidance and expertise in hypnotherapy I had found my sessions with her helped me gain a better understanding and take control of my weight loss journey.
The added bonus I also found it helped me in other aspects, such as my mental wellbeing.
Nada, Spring Farm
I used to smoke 2 packets of cigarettes a week, suffered from social anxiety and lived an unhealthy cycle of negativity.
Macarthur Complete Health has helped me address the root of my addictions.
I’m off the anxiety meds and proudly after 15 years, I am no longer a smoker. I couldn’t recommend Jo enough, thank you for my new lease on life.
Jillian, Picton
I’ve experienced significant positive benefits from my hypnotherapy sessions. Prior to hypnotherapy I felt I wasn’t in control; I overate, overslept, didn’t look after myself and my anxiety was overwhelming.
Although I was kind and caring to others, I was critical, demeaning and harsh on myself to the point where I couldn’t even look at myself in the mirror, avoided being in photos and had very little self-worth…
Diane, Ingleburn
Personal Training
Lose weight and gain strength.
Hypnotherapy
Hypnotherapy combined with Strategic Psychotherapy is effective therapy for anxiety symptoms, depression signs and much more.
Nutrition
Lose weight while eating all of the foods you love.
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We know that you have enough on your mind so we have removed the risk for you.
If you decide after 20 minutes that Macarthur Complete Health isn’t for you,
you can leave. Free of charge. No questions asked.
Hypnotherapy is a state of deep relaxation in which a trained hypnotherapist applies suggestions and metaphors.
Professional hypnotherapy can produce great results quicker than many other therapies.
Hypnosis is a very natural state of mind and we spontaneously go into a hypnotic trance many times a day, for example daydreaming.
Clinical hypnotherapy can be a very relaxing experience for you and is a very effective treatment for many problems.(/p>
A hypnosis trance will then be initiated in order for the therapy to be delivered to you.
The hypnotherapist helps.
Anxiety
Depression
Insomnia
Obsessive Compulsive Behaviours
Addictions
Weight Issues
Anger
Post Traumatic Stress
Chronic Pain
Phobias
Social Anxiety and more
The hypnotherapist helps.
Deep trance states are not necessary to achieve a good outcome for you and doesn’t effect your results.
The difference between traditional talk therapies and strategic therapies is that strategic therapy pays close attention to and seeks to change behaviours.
It asks, “how do you do that”, not “why do you do that”.
All you need is a good internet connection and a comfortable private area to hold your session.
These misconceptions come from seeing hypnosis on the television but is is not a true representation.
Hypnosis is in fact a state of hyper-awareness and you are always fully away of what is being said to you and what is going on around you, so you are always in complete control.
Unlike traditional therapies Strategic Psychology combined with hypnotherapy is considered a brief therapy so you will do much better in your life from the very first session.
It is recommended to have the full course of sessions as advised by me to ensure the best results.
Whether you have never seen a therapist before or have spent many years in therapy, hypnotherapy is one of the most effective methods that you will find to get fast results.
Most people do report that it is a very relaxing experience and some have explained that it feels like the most relaxing nap they’ve ever had or even the best meditation that they’ve ever had.
It requires your co-operation to be successful and you are always in control.
Most of the clients I see have tried many different services that have not yielded good results and this is why I use hypnotherapy combined with strategic psychotherapy.
I believe this type of therapy is the best therapy for getting fast results compared to many other therapies.
The good news is that they are yours to keep forever whenever you need a top up.
You have been in a trance state many times in your life before either driving to work and not remembering the journey or staring out of a window daydreaming.
These are all forms of trance and as you are completely aware at all times during your session, you remain in complete control.
*All packages must be used within 6 months.
Go to the Get in Touch section below and complete the form to request a call.
***Only applicable to initial hypnotherapy sessions
Yes, it’s never too late to start your journey to a fitter healthier body.
Your sessions are tailor made to your specific needs and fitness levels.
Book in using the calendar for your personal training assessment. This session is complementary as I need to assess your fitness level and whether I need to obtain any doctors certificates to allow me to train you safely.
No, just come in clothes that are comfortable for you.
All you need is yourself and any relevant health information.
I offer sessions of 30 minutes, 45 minutes, and 60 minutes.
I am a certified Precision Nutrition coach. Precision nutrition believes in eating all foods in moderation. I am passionate in helping you achieve your goals eating all the foods that you love.
I take a non-diet approach to weight loss. I want you to eat all of your favourite foods and still lose weight.
Nutrition coaching sessions generally last 60 minutes.
Please see my booking calendar select nutrition coaching to book in your hourly nutrition coaching session
Fill out the contact form and I will call you back to book in your initial appointment. The first 20 minutes of the initial appointment are completely obligation FREE. You can end the session in this time if you don't think this is for you. No questions asked. Consultations and therapy sessions can be done effectively online with no need to travel to our clinic. Ask us how.
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