You may be thinking, “why should I try this”? “I’ve tried everything and they haven’t worked for me”.

“I struggle just as much as I always have”.

I understand your frustration. I know that you’ve probably been to your doctor who has referred you onto professionals and you still don’t feel any better.

But Strategic Psychotherapy is different.

Strategic Psychotherapy

It’s not just about talking and getting things off your chest.

It’s doesn’t even seek to work out “why” you have your problem.

I mean, it can be informative to work out why you do what you do, but is it really helpful?

After-all we don’t need to know how the great hole in the road came about, we just need to fix it.

And that is just what Strategic Psychotherapy aims to do.

It is a brief therapy that is results focussed. Each therapy is designed for the individual client.

We are looking at getting you doing a lot better in your life in a relatively short space of time.

If you have been going to see a counsellor for years and years and are still not actually feeling any better, then this just may be what you have been looking for.

Strategic Psychotherapy looks at how we do our problems rather than why. In identifying our unhelpful patterns, it seeks to assist you to create more helpful patterns.

Strategic Psychotherapy with Hypnosis

Combined with hypnotherapy, it makes it a particularly powerful approach to wellbeing.

Don’t get me wrong, I can’t wave a magic wand and make it all better, but I can help you create a greater capacity for life’s challenges and set you free from your problems.

Whether you are feeling anxious, are depressed, have weight problems or are addicted to drugs or other substances, you have strengths that you never realised you had. The key is unlocking them and applying them in certain areas of your life. You are not broken, you just have a skills gap.

The opportunity for a better life is there. All you need to do is reach out and take it.

That first step can feel like climbing a mountain, but just imagine the possibilities.